Dr Priyanka

  In a world buzzing with stress, endless notifications, and demanding schedules, keeping your brain sharp feels like an uphill battle. From foggy thinking during Hyderabad's chaotic commutes to memory lapses that disrupt daily life in Attapur, many wonder how to protect this vital organ amid modern chaos. As the best neurologist in Attapur, Dr. Priyanka Sangani, with her 9 years of expertise in neurology (MBBS, DNB General Medicine, DNB Neurology), witnesses firsthand how poor diets contribute to cognitive slips and neurological concerns. The silver lining? Simple, everyday foods can fortify your brain, warding off decline and enhancing clarity. This blog uncovers the top 10 brain-friendly foods, backed by science, and explains exactly how they nurture neural pathways—empowering you to fuel your mind for peak performance. Why Nutrition Matters for Your Brain's Long-Term Vitality Your brain, consuming 20% of your body's energy despite being just 2% of its weight, relies on ...

  Back pain strikes without warning, turning simple daily tasks into exhausting ordeals. Whether it's a nagging ache from long hours at a desk in Attapur's busy offices or a sharper twinge from Hyderabad's uneven roads, millions grapple with it yearly. As a neurologist, Dr. Priyanka Sangani, the best neurologist in Attapur with 9 years of dedicated experience in neurology (MBBS, DNB General Medicine, DNB Neurology), frequently treats patients where this discomfort disrupts sleep, work, and joy. But what if relief started not with pills or physio, but with the food on your plate? This blog dives into how nutrition can heal back pain from the inside out, drawing on evidence-based insights to empower you toward lasting ease. The Hidden Link Between Your Diet and Back Pain Your spine is a marvel of engineering—strong yet vulnerable—supported by muscles, discs, and nerves that demand proper fuel. Poor nutrition weakens this system, amplifying pain signals that Dr. Priyanka Sanga...

  You get your blood pressure checked during a routine doctor’s visit, and the numbers are a bit high. Your doctor mentions watching your salt intake and getting more exercise, and you leave, perhaps not giving it a second thought. After all, you feel fine. There’s no pain, no discomfort, nothing to signal that something is wrong. This is the deceptive nature of high blood pressure, or hypertension. It’s often called the "silent killer" because it can cause significant damage to your body long before you ever notice a single symptom. While most people associate it with heart attacks, one of the most vulnerable and often overlooked organs at risk is your brain. The constant, excessive force of blood pushing against your artery walls creates a level of wear and tear that your brain’s delicate vascular system was never designed to handle. This isn't a problem that develops overnight; it's a slow, creeping strain that builds over years, silently chipping away at the very ...

In today's digital age, screens are everywhere—from smartphones and tablets to TVs and laptops. For children and teens, these devices often feel like an extension of their hands, offering endless entertainment, education, and connection. But as a parent or caregiver in Hyderabad's bustling Attapur area, you might wonder: is all this screen time truly harmless? As the best neuro doctor in Attapur, Dr. Priyanka Sangani sees the hidden toll it takes on young brains every day in her neurology practice. With over 9 years of experience in neurology, holding qualifications in MBBS, DNB General Medicine, and DNB Neurology, Dr. Priyanka Sangani helps families navigate these modern challenges. This blog explores the science behind excessive screen time's effects on developing minds, why it matters, and practical steps to protect your child's future. The Rise of Screen Time in Children's Lives Imagine a world where a 3-year-old's first "toy" is a tablet, or a tee...