Dr Priyanka

  Neuropathy pain, also known as nerve pain, occurs due to damage or dysfunction of the nerves. It can be debilitating, affecting daily activities and quality of life. Understanding what triggers neuropathic pain is essential for effective management. Dr. Priyanka, the best neurophysician in Attapur, Hyderabad, explains the common causes and triggers of neuropathy pain and how to manage them. Common Triggers of Neuropathy Pain Diabetes (Diabetic Neuropathy) High blood sugar levels damage nerves over time, leading to numbness, tingling, and burning pain, especially in the hands and feet. Vitamin Deficiencies Lack of essential vitamins like B12, B6, and E can impair nerve function and trigger neuropathic pain. Infections Certain infections, such as shingles (postherpetic neuralgia), HIV, and Lyme disease , can cause nerve inflammation and pain. Autoimmune Diseases Conditions like lupus, multiple sclerosis, and rheumatoid arthritis can attack the nerves, leading to chronic pain. ...

  Sleep is essential for overall health, yet many struggle to get quality rest due to stress and anxiety. Insomnia, a common sleep disorder, is often triggered by emotional and psychological stress, leading to difficulties in falling asleep, staying asleep, or waking up too early. Dr. Priyanka, the best neurophysician in Attapur, Hyderabad, explains how stress and anxiety contribute to insomnia and provides expert tips to improve sleep health. How Stress and Anxiety Cause Insomnia When the body perceives stress, it activates the fight-or-flight response , increasing cortisol and adrenaline levels. This heightened state of alertness makes it difficult to relax, leading to: Racing Thoughts: Overthinking and excessive worrying prevent the mind from calming down at bedtime. Increased Heart Rate: Anxiety triggers an elevated heart rate, making it harder to fall asleep. Muscle Tension: Stress-induced muscle tightness can cause discomfort, disrupting sleep. Hyperarousal: The nervous s...