Dr Priyanka

  Back pain strikes without warning, turning simple daily tasks into exhausting ordeals. Whether it's a nagging ache from long hours at a desk in Attapur's busy offices or a sharper twinge from Hyderabad's uneven roads, millions grapple with it yearly. As a neurologist, Dr. Priyanka Sangani, the best neurologist in Attapur with 9 years of dedicated experience in neurology (MBBS, DNB General Medicine, DNB Neurology), frequently treats patients where this discomfort disrupts sleep, work, and joy. But what if relief started not with pills or physio, but with the food on your plate? This blog dives into how nutrition can heal back pain from the inside out, drawing on evidence-based insights to empower you toward lasting ease. The Hidden Link Between Your Diet and Back Pain Your spine is a marvel of engineering—strong yet vulnerable—supported by muscles, discs, and nerves that demand proper fuel. Poor nutrition weakens this system, amplifying pain signals that Dr. Priyanka Sanga...

  You get your blood pressure checked during a routine doctor’s visit, and the numbers are a bit high. Your doctor mentions watching your salt intake and getting more exercise, and you leave, perhaps not giving it a second thought. After all, you feel fine. There’s no pain, no discomfort, nothing to signal that something is wrong. This is the deceptive nature of high blood pressure, or hypertension. It’s often called the "silent killer" because it can cause significant damage to your body long before you ever notice a single symptom. While most people associate it with heart attacks, one of the most vulnerable and often overlooked organs at risk is your brain. The constant, excessive force of blood pushing against your artery walls creates a level of wear and tear that your brain’s delicate vascular system was never designed to handle. This isn't a problem that develops overnight; it's a slow, creeping strain that builds over years, silently chipping away at the very ...