Dr Priyanka

  Stepping out into the warm Hyderabad sun should be a simple joy, yet for many in Attapur, it highlights a hidden struggle: aching backs, brittle bones, and nagging fatigue that shadows every move. These aren't just signs of aging or overwork—they often stem from a silent deficiency in Vitamin D, the "sunshine vitamin," which plays a starring role in spine health. As the best neurologist in Attapur, Dr. Priyanka Sangani, armed with 9 years of neurology expertise (MBBS, DNB General Medicine, DNB Neurology), encounters countless patients whose nerve-related spine issues trace back to this nutrient gap. In a city where indoor jobs and pollution block sunlight, understanding Vitamin D's power can transform discomfort into strength. This blog unravels its connection to your spine, why deficiencies derail daily life, and practical ways to harness its benefits for lasting neurological and skeletal harmony. Unmasking the Spine's Vulnerability in a Vitamin D-Starved World...

  In a world buzzing with stress, endless notifications, and demanding schedules, keeping your brain sharp feels like an uphill battle. From foggy thinking during Hyderabad's chaotic commutes to memory lapses that disrupt daily life in Attapur, many wonder how to protect this vital organ amid modern chaos. As the best neurologist in Attapur, Dr. Priyanka Sangani, with her 9 years of expertise in neurology (MBBS, DNB General Medicine, DNB Neurology), witnesses firsthand how poor diets contribute to cognitive slips and neurological concerns. The silver lining? Simple, everyday foods can fortify your brain, warding off decline and enhancing clarity. This blog uncovers the top 10 brain-friendly foods, backed by science, and explains exactly how they nurture neural pathways—empowering you to fuel your mind for peak performance. Why Nutrition Matters for Your Brain's Long-Term Vitality Your brain, consuming 20% of your body's energy despite being just 2% of its weight, relies on ...